Stop guessing.
Get a program built for you.
No cookie-cutter programs. No guessing what to do when you walk in. Just a plan built around your body, your schedule, and your goals — coached by us, every step.
Book Your Free ConsultationCoaching Built Around You
This isn't a class you show up to and hope for the best. It's a program designed for your body, tracked and adjusted every week.
Custom Programming
Your program is built around your goals, your schedule, and where your body is right now — not a generic template.
Hands-On Coaching
Every session is coached in person. Form gets corrected, weight gets adjusted, and you're never guessing what's next.
The OTG App
Your program, tracking, and progress all live in one place — so you always know exactly what you're doing and why.
A Small Roster
We keep our 1-on-1 roster small on purpose — so you get real attention, not a rotating cast of strangers.
Simple To Start
Three steps between where you are now and a program built for you.
Fill Out The Form
Takes about 60 seconds. Tell us your goals, your schedule, and where you're starting from.
We Call Or Text You
We'll reach out to book your consult — no pressure, just a conversation about what you need.
We Build Your Program
On the call, we map out your plan — training 2 or 3x a week, whatever fits your life.
Before
After
Real Coaching. Real Change.
This is what consistent 1-on-1 coaching looks like in practice — a real client, a real program, and the accountability to stick with it. This is the kind of result we build every program around.
Start Your Program
Coaching, Not Babysitting
I built Off The Grid because I was tired of watching people pay for gym memberships they didn't know how to use. A program on paper doesn't mean anything if nobody's there to coach you through it.
1-on-1 with me or one of our coaches means your program actually fits your life — your schedule, your injuries, your goals — and someone in your corner making sure you're doing it right, every single session.
— Allen Major, Owner & Head Coach
Ready For A Program Built For You?
Fill out the 60-second form and we'll be in touch to book your free consultation.
Book Your Free Consultation